by Ruth Hyde | Oct 1, 2022 | Cryojuvenate, Deep Tissue Massage, Mobility Exercises, Recovery, SEVENOAKS
How I supported the GB Maxibasketball team at the European Championships Here at Cryojuvenate, we are always interested in what our staff get up to outside of their roles as Sports / Rehabilitation Sports Therapists and are equally impressed to see all their...
by Ruth Hyde | Jul 21, 2022 | Cryojuvenate, Deep Tissue Massage, SEVENOAKS, Sports Massage
Lymphatic drainage or sports massage Cryojuvenate is a cryotherapy clinic based in Sevenoaks, UK. In our clinic, we offer a range of cryotherapy modalities on-site, administered by our team of specialist sports therapists. One of the regular services taken by many of...
by Ruth Hyde | Mar 26, 2021 | Deep Tissue Massage, SEVENOAKS, Sports Massage
Where did massage originate from? Questions about sports massage The massage was first recorded as one of the earliest forms of physical therapy over 3000 years ago in countries such as China, India, and Greece. Sports massage is based around the work of Per Henrik...
by Ruth Hyde | Jan 7, 2020 | Body Sculpt, Cryojuvenate, Cryopen, Cryotherapy, Deep Tissue Massage, Facial Cryotherapy, Fat Freezing, Lipofreeze, REVIV, SEVENOAKS, VITAMIN BOOSTER
Feeling sluggish, putting on weight, sore muscles? – Cryotherapy is a Lifestyle Decision It’s 2020 and a brand-new decade is upon us, just a ten years ago who would ever have imagined that going into a cryotherapy chamber at -85℃ for between 3-to 5 minutes...
by Ruth Hyde | Mar 4, 2019 | Body Sculpt, Cryojuvenate, Cryotherapy, Deep Tissue Massage, Local Cryotherapy, REVIV, SEVENOAKS, VITAMIN BOOSTER, Whole Body Cryotherapy
I am bubbling with excitement to bring you our latest news! Celebrate with us – We are 2 Years Old! I cannot actually believe it was two years ago on the 10th March 2017 we opened our doors to the public…..and what an adventure it has been! Many ups and many...
by Ruth Hyde | Feb 14, 2019 | Cryojuvenate, Cryotherapy, Deep Tissue Massage, Local Cryotherapy, Whole Body Cryotherapy
Are you training for a marathon at the moment, or even a half marathon? Locally, the Brighton and London marathons will be taking place in April and if you’re training for one of those, the length of the training runs will be reaching their peak. This is when...