by Ruth Hyde | Oct 1, 2022 | Cryojuvenate, Deep Tissue Massage, Mobility Exercises, Recovery, SEVENOAKS
How I supported the GB Maxibasketball team at the European Championships Here at Cryojuvenate, we are always interested in what our staff get up to outside of their roles as Sports / Rehabilitation Sports Therapists and are equally impressed to see all their...
by Ruth Hyde | Sep 13, 2022 | Cryojuvenate, Mobility Exercises, SEVENOAKS
Will you stretch and strengthen on “National Fitness Day”? #Fitness Day #NationalFitnessDay Have you heard about ‘National Fitness Day’ and what it stands for? Well for starters it always falls in September and in 2022 it will take place on...