by Ruth Hyde | Oct 4, 2024 | SEVENOAKS, Sports Injury
All You Need to Know About Kinesiology Taping Kinesiology taping, commonly referred to as K-taping, is a therapeutic technique used to support muscles, joints, and ligaments without restricting movement. Developed in the 1970s by Dr. Kenzo Kase, a Japanese...
by Ruth Hyde | Mar 28, 2023 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Main causes of mood disorders and depression Mood disorders and depression are one of the main causes of human suffering in the modern world and are considered one of the most significant challenges for modern medicine to treat. The latest record estimates 322 million...
by Ruth Hyde | Mar 1, 2023 | Cryojuvenate, SEVENOAKS
Why I chose such a COOL place for my work experience in Sevenoaks My name is Thea and I am a Year 12 student at Knole Academy in Sevenoaks, currently studying Sports Science as one of my A-level modules. Modules included within the criteria: human anatomy and...
by Ruth Hyde | Dec 3, 2022 | Christmas, Cryojuvenate, SEVENOAKS
Treat yourself or your loved ones with these Christmas gifts and ideas in Sevenoaks Are you ready for the party season and have you started your Christmas shopping with these fabulous gifts from Cryojuvenate in Sevenoaks Kent. Struggling to find gift ideas? Whether...
by Ruth Hyde | Oct 1, 2022 | Cryojuvenate, Deep Tissue Massage, Mobility Exercises, Recovery, SEVENOAKS
How I supported the GB Maxibasketball team at the European Championships Here at Cryojuvenate, we are always interested in what our staff get up to outside of their roles as Sports / Rehabilitation Sports Therapists and are equally impressed to see all their...
by Ruth Hyde | Sep 13, 2022 | Cryojuvenate, Mobility Exercises, SEVENOAKS
Will you stretch and strengthen on “National Fitness Day”? #Fitness Day #NationalFitnessDay Have you heard about ‘National Fitness Day’ and what it stands for? Well for starters it always falls in September and in 2022 it will take place on...
