by Ruth Hyde | Mar 26, 2021 | Deep Tissue Massage, SEVENOAKS, Sports Massage
Where did massage originate from? Questions about sports massage The massage was first recorded as one of the earliest forms of physical therapy over 3000 years ago in countries such as China, India, and Greece. Sports massage is based around the work of Per Henrik...
by Ruth Hyde | Feb 21, 2021 | Autoimmune Disease, Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Autoimmune disease – why you may consider cryotherapy If you have an autoimmune disease why would you consider cryotherapy is a great question? Your body’s immune system does an incredible job at protecting you from illness, disease and infection. However,...
by Ruth Hyde | Feb 4, 2021 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Cryojuvenate groundbreaking news, collaboration with the University of Kent I am delighted to announce that Cryojuvenate is to work directly with Dr Glen Davison from the School of Sport and Exercise Sciences, the University of Kent in collaboration to carry...
by Ruth Hyde | Jan 22, 2021 | Cryojuvenate, Local Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Women’s football progression in the last 10 years The Football Association Women’s Super League (FA WSL) is the highest league of women’s football in England. Established in 2010, it is run by the Football Association and currently features 12 fully...
by Ruth Hyde | Jan 3, 2021 | Cryojuvenate, Cryopen, Cryotherapy, IV THERAPY, SEVENOAKS, VITAMIN BOOSTER
Biohacks for your health in 2021 – Cryotherapy Let the New Year lifting begin……. try biohacks for your health in 2021 with crypotherapy? At this time of the year if you make one small change it could make a difference to becoming the best version of you....
by Ruth Hyde | Dec 18, 2020 | SEVENOAKS, Whole Body Cryotherapy
Cryotherapy every day for 14 consecutive days Shuddering in -85 degrees Towards the close of July, and as the first lockdown restrictions eased, I was very fortunate to participate in a 14 Day Cryo Chamber Challenge. This meant me whizzing up to Sevenoaks on 14...
