by Ruth Hyde | May 24, 2023 | Cryojuvenate, Cryotherapy, Local Cryotherapy, Recovery, Sports Massage, VITAMIN BOOSTER, Whole Body Cryotherapy
At Cryojuvenate, we’re experts in sports recovery. That’s not a brag, it’s just what we do. Our cryotherapy clinic in Sevenoaks boasts several private treatment rooms kitted out with the latest gizmos, gadgets and technology and a superstar team of experienced sports...
by Ruth Hyde | May 4, 2023 | Compression Therapy Trousers, Recovery
Have you been seeing images online of your favourite athletes and sports stars rocking a pair of oversized, inflatable stockings? Fetching as they may be, did you find yourself wondering “what on earth are those?” Well, ponder no more! In this blog,...
by Ruth Hyde | Oct 1, 2022 | Cryojuvenate, Deep Tissue Massage, Mobility Exercises, Recovery, SEVENOAKS
How I supported the GB Maxibasketball team at the European Championships Here at Cryojuvenate, we are always interested in what our staff get up to outside of their roles as Sports / Rehabilitation Sports Therapists and are equally impressed to see all their...
by Ruth Hyde | Sep 4, 2022 | Cryojuvenate, Cryotherapy, Recovery, SEVENOAKS, Sports Massage
Marathon training in your 40s Marathon training in your 40s will inevitably boost your general health and fitness. Running is great for improving cardiovascular fitness and bone density, and combined with other complementary activities such as such as yoga, swimming...
by Ruth Hyde | Aug 30, 2021 | Cryojuvenate, Cryotherapy, Pain, Recovery, SEVENOAKS, Whole Body Cryotherapy
Celebs & athletes who use cryotherapy Word has got out that cryotherapy is a HUGE hit amongst celebrities and world-class athletes alike, from all over the world. From our local sports heroes right through to the Hollywood A-list, cryo-mania is spreading like...
by Ruth Hyde | Sep 6, 2019 | Cryojuvenate, Cryotherapy, Recovery, SEVENOAKS, Whole Body Cryotherapy
Cryobody with Keith Mabbutt A big thank you to Keith Mabbutt of the Street Soccer Foundation for writing this article. We love to hear about our client experiences. This week has made me reflect on what it is to operate in the so-called ‘Comfort Zone’ and why it is...
