by Ruth Hyde | Oct 14, 2025 | Cryojuvenate, Red Light Therapy, SEVENOAKS, Whole Body Cryotherapy
The Ultimate Recovery Duo – Whole Body Cryotherapy & Red Light Therapy In the world of recovery and wellness, doing one thing well can take you far — but combining the right therapies can take you further. At Cryojuvenate, we see whole body...
by Ruth Hyde | Sep 1, 2025 | Compression Therapy Trousers, Cryojuvenate, Injury, Local Cryotherapy, Recovery, Red Light Therapy, Whole Body Cryotherapy
Exploring the FIFA 11+ and Eccentric Hamstring Strength in Collegiate Female Athletes At Cryojuvenate, we love to celebrate the achievements of our team – and this time, we’re shining a light on our brilliant Sports Therapist, Ellie. As part of her degree, Ellie...
by Ruth Hyde | Jan 23, 2025 | Red Light Therapy, Cryojuvenate
Dr. Jennifer Ellen Hamer has been a valued client of ours since we opened our doors in 2017. Her journey has been nothing short of remarkable – rebuilding her life after overcoming an eating disorder and embracing alternative and holistic treatments to support...
by Ruth Hyde | May 3, 2022 | Cryojuvenate, Red Light Therapy, SEVENOAKS
We have introduced Red Light Therapy We, as humans, need exposure to light to ensure our physical and psychological wellbeing. If we don’t get enough light, it can wreak havoc on our bodies and state of mind. Sunlight increases our vitamin D and serotonin levels,...