by Ruth Hyde | Apr 23, 2019 | Cryojuvenate, Cryotherapy, Pain, SEVENOAKS, Whole Body Cryotherapy
A review By Jon White of Jon W Sports Injury Clinic Here I provide my thoughts on my cryotherapy experience, being placed in a chamber at -85 degrees in preparation for running the London Marathon 2019. This is now in just five days. I am running for an amazing...
by Ruth Hyde | Mar 4, 2019 | Body Sculpt, Cryojuvenate, Cryotherapy, Deep Tissue Massage, Local Cryotherapy, REVIV, SEVENOAKS, VITAMIN BOOSTER, Whole Body Cryotherapy
I am bubbling with excitement to bring you our latest news! Celebrate with us – We are 2 Years Old! I cannot actually believe it was two years ago on the 10th March 2017 we opened our doors to the public…..and what an adventure it has been! Many ups and many...
by Ruth Hyde | Feb 14, 2019 | Cryojuvenate, Cryotherapy, Deep Tissue Massage, Local Cryotherapy, Whole Body Cryotherapy
Are you training for a marathon at the moment, or even a half marathon? Locally, the Brighton and London marathons will be taking place in April and if you’re training for one of those, the length of the training runs will be reaching their peak. This is when...
by Ruth Hyde | Feb 14, 2019 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Now you may have heard of the benefits of cryotherapy for increasing energy, pain relief, increases of metabolism, help speed up injury healing ………. The list goes on. But what if we told you recent studies have reported cryotherapy can help to treat depression and...
by Ruth Hyde | Jan 22, 2019 | Cryojuvenate, Cryotherapy, IV THERAPY, Local Cryotherapy, SEVENOAKS, VITAMIN BOOSTER, Whole Body Cryotherapy
Biohacking and how it can improve your heath and well being. I wanted to recognise that some of you may have started on a health and fitness mission. But are you sure that the mission you’ve chosen is perfect for you? Will it be easy to sustain? Have you taken a...
by Ruth Hyde | Jan 21, 2019 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Meet your melatonin alternative to help your jet lag symptoms written by Jennifer Hamer There is nothing worse than returning from a wonderful holiday, stepping off the plane after a long flight and feeling that horrible overwhelming sensation of tiredness, lack of...
