by Ruth Hyde | Nov 10, 2020 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Cryotherapy for recovery is still very much an underestimated alternative therapy and despite being around for over 40 years it is still in its infancy in the UK. Exposure to extreme cold has been proven to increase the body’s blood flow to the muscles, providing a...
by Darren Lock | Jul 14, 2020 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Is there a right or wrong way to stand in the whole body chamber? When is it best to have a cryotherapy chamber? We are often asked questions by our clients around when is best to have a whole body cryotherapy chamber? Is it better to have one before or after...
by Darren Lock | Jul 14, 2020 | Cryojuvenate, Cryotherapy, Fat Freezing, SEVENOAKS
When we think of ‘fat’ it is all too often spoken about in a negative tone, many people will associate this instantly turn their thoughts to health-related diseases such as obesity and give it a bad label. However, fat is vital for life, it is essential for optimal...
by Ruth Hyde | Jan 21, 2020 | Cholestoral, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Reduce your Cholesterol with Cryotherapy Cholesterol often gets a bad rap, however we all need a certain amount of cholesterol for our bodies to stay healthy. Cholesterol is essential for making cell membranes, structures and is also required for the synthesis of...
by Ruth Hyde | Jan 7, 2020 | Body Sculpt, Cryojuvenate, Cryopen, Cryotherapy, Deep Tissue Massage, Facial Cryotherapy, Fat Freezing, Lipofreeze, REVIV, SEVENOAKS, VITAMIN BOOSTER
Feeling sluggish, putting on weight, sore muscles? – Cryotherapy is a Lifestyle Decision It’s 2020 and a brand-new decade is upon us, just a ten years ago who would ever have imagined that going into a cryotherapy chamber at -85℃ for between 3-to 5 minutes...
by Ruth Hyde | Nov 5, 2019 | Cryotherapy, Cryojuvenate, Local Cryotherapy, Whole Body Cryotherapy
Andrea Berquez, Spartan Pro-Athlete and Running Coach Welcome Andrea Berquez to the Cryojuvenate family of Ambassadors. Andrea Berquez from Sevenoaks can often be found on the UK Elites podium. In July 2018 she set her sights on international glory at the 2018...