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Sports & deep tissue massage

Complement your Cryotherapy treatments with a sports massage or deep tissue massage to help with recovery after sport and other activities

Rest, relax and recover in our comfortable clinic in the heart of Sevenoaks.

Our qualified and experienced degree qualified sports therapists will help relieve muscle tension, boost post-exercise recovery time, and improve range of movement.

Why massage?

Massage isn’t just for relaxation – it can help reduce stiffness and speed up recovery from sports injuries and increase flexibility and range of movement – which means you’ll be back on the sports field, garden, or dance floor sooner.


Which massage is best for you?

Both deep tissue massage and sports massage involve a firm technique, perfect for those who enjoy a robust massage. A sports massage will employ deep tissue massage techniques – but concentrated on specific areas.


What to expect

Choose from a 25 minute or 45 minute massage. The 25-minute massage focuses on one area (legs or upper body, for example) while the 45-minute massage gives time to work on legs and upper body. We recommend you stay hydrated, take a warm bath and do some light stretching after a deep tissue or sports massage.



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