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Cryo body

Whole body Cryotherapy is an innovative treatment combined with cutting-edge technology to speed up recovery and re-energize the body.

Treatments use cold air and are quick, painless and a non-invasive. They expose the body to specifically controlled temperatures which can go as low as -85°C to -90°C.

Whilst these temperatures might sound extreme, research has proven that this is the optimum temperature with which to experience the maximum benefits of Cryotherapy, and with minimum discomfort.

The Whole-Body Cryotherapy Chamber is both restorative and therapeutic.

Whole-Body Cryo sessions are shown to help with the reduction of pain, chronic inflammation, fatigue and brain fog; it also provides stimulation of the mind and body.

What is Whole-Body Cryotherapy?


Our Cryo-Chamber is a high-tech solution for supporting post-activity recovery. Electronically pre-set to between -85°C and -90°C, and with as little as three minutes’ exposure, the Whole-Body Chamber can kick start the body’s natural healing processes.

Used across Europe and Japan for more than three decades, Cryotherapy is now regarded as one of the most effective physical therapy treatments for rheumatic diseases, collagen diseases and skin conditions including psoriasis.

Cryo Body

How can it help you?

Exposure to extreme cold has been proven to increase the body’s blood flow to the muscles, providing a unique support mechanism to tissue damage, especially following injury.

The impact of the treatment is instant and the acceleration in healing means that physical performance improves with a return to activity, far quicker than might otherwise have been expected. 

The Whole-Body Cryotherapy Chamber is regularly used by athletes to aid in repair and recovery, post activity or injury. It has been shown to relieve pain and boost sporting performance.

Joints (tendons, cartilage) are impacted in a similar way, as the blood carries both nutrients and oxygen to damaged areas (e.g. tennis elbow, plantar fasciitis). The extreme cold helps to numb the body, minimising the ‘pain’ messages that are sent back to the brain.

Our clients have reported that use of the Whole-Body Chamber has helped with psoriasis, arthritis, poor circulation, low mood as well as improving sleep quality.

Cryotherapy has also been found to benefit those suffering from fibromyalgia.

Cryo Body

Used to Treat:

  • Anti-ageing (boost collagen)
  • Skin disorders (psoriasis, rosacea)
  • Auto-immune disorders (fibromyalgia, rheumatoid arthritis, lupus)
  • Bursitis,  tendonitis, tennis elbow, joint inflammation
  • Chronic fatigue, and pain
  • Degenerative disorders of joints and spine
  • Depression & mood disorders (anxiety, migraines)
  • Insomnia, hormonal imbalances,
  • Jetlag and Hangovers
  • Lyme’s disease, multiple sclerosis, osteoarthritis
  • Sporting injuries, pre-hab, post-hab and post-surgery
  • Weight loss (burns between 500-800 calories, elevates metabolism)

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