3 MINUTE WHOLE BODY CRYOTHERAPY
Developed in Japan over 30 years ago, cryotherapy has since been used by professional sports people all over the globe and is now available in our Sevenoaks clinic. Our cryotherapy chamber is electronically set to -85°C and during the 3-minute duration of the session you are fully supervised at all times.
Call 01732 449411 to find out more about whole body cryotherapy
Come and see us at our Sevenoaks Clinic
Q. What does it feel like? A. You can expect to feel like you’re standing in a freezer on a very warm day. It’s a dry cold, so it’s not painful like freezing water. Q. What will I feel like afterwards? A. Some people describe the feeling as like an adrenalin rush, or like you feel when you come off a roller coaster. A feeling of excitement and heightened senses which lasts for some time afterwards. Q. What should I wear? A. The more skin that’s exposed the better but you are required to wear under garments, shorts, T-shirt or a bathing suit. We provide socks, slippers, headband and gloves to protect extremities from over exposure. Metal and jewellery must be removed before entering the chamber.
Q. Is it safe? A. Yes. You will be supervised at all times by one of our Cryotherapy/Sports Therapists. The chamber has a glass door so your supervisor can see you and the door opens easily from the inside should you want to leave at any time during your treatment session. Q. What if I have health problems? A. You will be asked to fill in a disclaimer before starting your treatment. The chamber SHOULD NOT be used if you are pregnant or if you have high blood pressure, heart or cardiovascular problems, or certain other medical conditions. If you are in any doubt consult your doctor before embarking on any cryotherapy treatments.
Find out more about the benefits of cryotherapy