Q. What does it feel like? A. You can expect to feel like you’re standing in a freezer on a very warm day. It’s a dry cold, so it’s not painful like freezing water. Q. What will I feel like afterwards? A. Some people describe the feeling as like an adrenalin rush, or like you feel when you come off a roller coaster. A feeling of excitement and heightened senses which lasts for some time afterwards. Q. What should I wear? A. The more skin that’s exposed the better but you are required to wear under garments, shorts, T-shirt or a bathing suit. We provide socks, slippers, headband and gloves to protect extremities from over exposure. Metal and jewellery must be removed before entering the chamber.