Cryotherapy & Sports Massage Combo Packs in Sevenoaks
Sometimes you need just a little something extra, which is why we offer a variety of cryotherapy and sports massage combination packages. These packs combine treatments that complement each other to deliver maximum results and save you time and money, compared to booking them separately.
The ‘Cryotherapy Recovery‘ means your recovery is all looked after in one place rather than going to multiple appointments to achieve the same thing.
Give your body the best chance at a quick and thorough recovery from sports injuries or tough training sessions with our whole body cryotherapy. local cryotherapy, sports massage, and red light recovery packages!
THE CHILL
1 x whole body cryotherapy
1 x localised cryotherapy
£75
THE BULL
1 x Localised Cryotherapy
1 x 25 minute Sports Massage
£75
THE ICE & LIGHT
1 x whole body cryotherapy
1 x 20 minute red light therapy
£75
THE ATHLETE
1 x whole body cryotherapy
1 x localised cryotherapy
1 x 25 minute sports massage
£120
THE BEAST
1 x whole body cryotheray
1 x localised cryotherapy
1 x 45 minute sports massage
£140
CRYOTHERAPY & SPORTS MASSAGE – WHAT TO EXPECT
First, you will be taken for your whole body cryotherapy treatment – you are in the chamber for a total of 3-5 minutes where you will be exposed to air-cooled to around -85℃.
Secondly, you will take a localised cryotherapy treatment in a chosen area. This can be to target an injury; sprain or tear, or an area that’s causing an ache or tension. The local cryotherapy will be administered for 10 minutes focusing an intense cryotherapy treatment on the area.
Finally, the sports massage will start with a 5-minute consultation – a brief chat about where you need the massage to focus. This pack includes either a 25-minute (The Athlete) or a 45-minute massage (The Beast) and can include one area, legs (front and back), or upper body (back, neck and shoulders) depending on which treatment you choose.
CRYOTHERAPY & SPORTS MASSAGE -THE BENEFITS
The whole body cryotherapy treatment increases blood flow and therefore increases the delivery of oxygen and endorphins around the body between 6-10 minutes after leaving the chamber.
This causes the muscles to be more flexible allowing the therapist to administer deeper treatment to muscles with minimal discomfort.
It also gives quicker and longer-lasting results from the massage.
