Benefits of Cryotherapy
Whole Body Cryotherapy applies the same healing properties, but is applied to the entire body at the same time. Completely non-invasive, this treatment is an ideal solution preferred by many clients, when life and time constraints, dictate otherwise. A Whole Body Cryo treatment, takes between 3 and 5 minutes.
Proven to significantly reduce healing time from strain or injury, or the recovery time from muscle tiredness, post training, Whole Body Cryotherapy can be easily integrated into the busiest of schedules, and will enhance energy levels and encourage the production of mood-lifting endorphins.
CRYOTHERAPY HELPS WITH WEIGHT LOSS
Our body tissue responds, and is converted in to metabolically active tissue, which with the increased levels, helps the body to burn unwanted fat.
During each treatment, the body is exposed to specifically controlled temperatures which can go as low as -85°C to -90°C. It is possible to burn as many as 800 calories with each Whole Body Cryo treatment.
CRYOTHERAPY ENHANCES THE BRAIN
Improvement of Disease & Rehab (BIOHACKING)
Whole Body Cryotherapy is used by clients for longer term pain management, post injury and surgical recovery, with significant rehabilitative results. It will enhance and maintain general wellness and the anti-inflammatory and analgesic properties will provide pain relief for long term medical conditions including: osteoarthritis, rheumatism and fibromyalgia.
It can also help reduce uncomfortable itching and inflammation in serious skin conditions such as Psoriasis and Eczema.
CRYOTHERAPY IMPROVES ATHLETIC PERFORMANCE & RECOVERY
For those who engage regularly in sporting activity, a 3 minute Whole Body Cryotherapy treatment will support health and recovery.
Whole Body Cryotherapy causes inhibition of inflammation which results in a reduction of pain and swelling. This reduction in pain and swelling improves joint function which enables therapists to progress treatment quicker and results in an overall sooner return to play.
CRYOTHERAPY BOOSTS THE IMMUNE SYSTEM
As well as strengthening the immune system, Cryotherapy triggers additional immune responses including a decrease in inflammation as it boosts the number of anti-inflammatory cytokines and reduces pro-inflammatory cytokines. This enables the body to develop a healthy immune cell population and the ability to heal damaged muscles more quickly.
Exposure to such extreme cold temperatures, for short periods of time, raises the body’s metabolic rate as it works to heat back up again. Whole Body Cryotherapy results in an elevated metabolism 24/7.
ANTI-AGING & SKIN REJUVENATION, CRYOTHERAPY HELPS YOU FEEL AND LOOK YOUNGER
Inflammation is at the core of the aging process and Cryotherapy will help reduce this. Whole Body Cryotherapy will also reduce cellulite and tighten any loose skin without surgery.
Studies are ever increasing, and provide continued and structured evidence that Cryotherapy does indeed support better health and physical performance. Whilst there is no precise way to determine or qualify, how and when Cryotherapy works at its optimum level, it is highly recommended that you experience Cryotherapy for yourself. It is quite simply a unique experience.