Cryojuvenate Blog
The Cryojuvenate Blog page is full of informative items and news about Cryotherapy, Wellness, and Vitamins.
What the difference Fat Freezing Vs EMsculpt
Fat Freezing Vs EMsculpt, what's the difference? Fat Freezing (Cryolipolysis, LipoFreeze, known also as Coolsculpting) and EMS Medisculp (known also as EMSculpt Body Sculpting) are two very different treatments but both target stubborn and unwanted body...
10 cool Christmas gifts and ideas in Sevenoaks
Treat yourself or your loved ones with these Christmas gifts and ideas in Sevenoaks Are you ready for the party season and have you started your Christmas shopping with these fabulous gifts from Cryojuvenate in Sevenoaks Kent. Struggling to find gift ideas? Whether...
How I kept the GBMaxibasketball team on top
How I supported the GB Maxibasketball team at the European Championships Here at Cryojuvenate, we are always interested in what our staff get up to outside of their roles as Sports / Rehabilitation Sports Therapists and are equally impressed to see all their...
Stretch and strengthen your way to better mobility
Will you stretch and strengthen on "National Fitness Day"? #Fitness Day #NationalFitnessDay Have you heard about 'National Fitness Day' and what it stands for? Well for starters it always falls in September and in 2022 it will take place on Wednesday 21st of...
How to recover from marathon training in your 40s
Marathon training in your 40s Marathon training in your 40s will inevitably boost your general health and fitness. Running is great for improving cardiovascular fitness and bone density, and combined with other complementary activities such as such as yoga, swimming...
Should I have lymphatic drainage or sports massage
Lymphatic drainage or sports massage Cryojuvenate is a cryotherapy clinic based in Sevenoaks, UK. In our clinic, we offer a range of cryotherapy modalities on-site, administered by our team of specialist sports therapists. One of the regular services taken by many of...
How to get started in women and girls rugby
The popularity of women and girls rugby Global demand for women and girls’ rugby is on the increase more and more girls and women are interested in being involved in the sport, whether that be playing, coaching, or volunteering. Over the last three decades, the...
What you need to know about Red Light Therapy (Photobiomodulation)
We have introduced Red Light Therapy We, as humans, need exposure to light to ensure our physical and psychological wellbeing. If we don’t get enough light, it can wreak havoc on our bodies and state of mind. Sunlight increases our vitamin D and serotonin levels,...